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Self Defense Training at World Sports Fitness

 

Why Not Study a Traditional Martial Art?

There is nothing wrong with studying a martial art. However, many people do not have the time to make the long term commitment to study martial arts. Self defense programs require less commitment.

Martial arts being designed from a man's perspective do not adequately prepare a women to defend herself against the kind of assaults women can commonly be subjected to. Men do not attack women the way they attack other men.

Women need a program that will teach them how to defend themselves against attackers, how to fight on the ground, and how to effectively defend themselves in a short period of time to avoid being thrown on the ground.

Self Defense Classes work

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Self Defense at World Sports Fitness

       
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