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Kickboxing for Fitness !

 

Kickboxing fitness is an American Fighting Sport that combines karate, boxing, Thai boxing, Muay thai and Thai Chi techniques to provide a total body workout.

Kickbox your way to a better body

Even though it is true that we do not really burn fat during an aerobic exercise, the kickboxing fitness training burns many calories and it increases the body's fat burning capacity by adding more muscle.

Kickboxing for all ages for fitness
       
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